For the last 17 years, she has combined her knowledge of anatomy, pathology and exercise prescription to work on the development and delivery of exercise and healthy lifestyle programs to maximize health and quality of life.
Guylaine operates an exercise studio where she teaches strength training and healthy lifestyle behaviour change to mid-age and senior women. Her programs are designed to serve all levels of fitness and to serve individuals afflicted by various health conditions such as orthopedic issues, heart disease, cancer, and emotional health challenges. She also worked on contract to develop and deliver similar programs for various well known Ottawa organizations.
Guylaine has been involved in competitive dragon boat since 2009. She also rejoices in the outdoors across Canada along with family and friends, skiing, hiking, paddling, and cycling.