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The Case for Exercise Even During the Pandemic

10 June 2020 John Weston and Pierre Lafontaine Last Saturday, the first Saturday in June, was National Health and Fitness Day, confirmed...

Get Out The Door

February 28, 2020 “Get out the door,” Scott Rintoul just told me, one of Canada’s top sports radio broadcasters. This was not said in...

What's Missing?

John Weston wrote the following poem on June 30, 2019, on his “solo” time during an Outward Bound trip in the Northern Cascade Mountains...