Canadian Health and Fitness Institute
Institut canadien de Santé et de l’Activité Physique
Canadian Health and Fitness Institute
Institut canadien de Santé et de l’Activité Physique
Listen to Canadian athletes and health and wellness advocates as they share their incredible stories! Our guests include Olympic Rower- Madison Mailey, Nutritionist- Julie Daniluk, Indigenous Influencer- Fallon Farinacci, CFL Player- Tommy Europe, Fitness Expert- Erin Phelan, and Chiropracter- Jonathan Chung.
Partnering with Strava, Canadians join forces to complete a single, large goal.
By walking, jogging, canoeing, dancing and more — in the city, through nature or on the water — Canadians will move together starting on National Health and Fitness Day (June 1, 2024).
"If you believe in a dream and have the courage to try, anything is possible."
"I truly believe that if you listen to your heart and follow your passion – good things will happen."
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